new pics of bhamstaff

[bhamstaff]

gained some bodyfat, how much do you think? before pics coming in next post

[bhamstaff]

old pics of me before

[200byjune]

lets see some front pics

[bhamstaff]

lets see some front pics

the only front one ive got until get some taken tomorrow is this one where im relaxed, not tensing and im roughly 2lb lighter then the top two back pictures.

all i did was change my routine from 6 days per week to 3 days per week and i put 6lb on

[Big]

Looking nice and thick.

[bbrules]

Good work have been doing bro.. congrats...