Check out my pics.. and comment

[bab7013]

hey boys. im new here but not new to training. been lifting for about 3 years now. i am 5'6 at 168 pounds. what do you guys think my bodyfat percent is? im guessing around 14-15%. also comments on improvements would be much appreciated. this is all natural. i plan on bulking very soon then do a cutter.

[FireGuy1]

No offense, but if you do bulking diet any time soon you are going to look obese. You dont need to add anymore bodyfat to gain muscle. I would visit the diet section and get yourself dialed in there. Keep up the hard work and dump the bulking idea, most people just use it as a way to rationalize eating a bunch of extra stuff that tastes really good.

[swol_je]

No offense, but if you do bulking diet any time soon you are going to look obese. You dont need to add anymore bodyfat to gain muscle. I would visit the diet section and get yourself dialed in there. Keep up the hard work and dump the bulking idea, most people just use it as a way to rationalize eating a bunch of extra stuff that tastes really good.

^^x2, i think ur bodyfat might be higher than 14-15% too.

[2_slow_5.0]

I have been tryin to get a straight answer on my diet layout. One response to it was eat more cals and use a bulking diet. I am in the same shoes as you pretty much.

[Big]

Wow, how does the poster have zero posts?

[200byjune]

Wow, how does the poster have zero posts?

haha thats weird

[DSM4Life]

lol awesome.


You are a Zero man !

[Stoneco|d]

haha awesome, 0 posts

[Hamish&Andy]

Wow, how does the poster have zero posts?

haxxor :lol: