View Full Version : really need advice&help
ActiveMuscle
10-27-2008, 10:22 AM
hey guys
I am using Superanadrol {2a-17a-dimethyl-5a-androst-3-one}@30mg a day..
Its day 10 now and i have seen no size or strength gains what so ever.what is up with that???also no side so for!!my training and diet is up to standard!
Really need help with this!should I stop or what
Thanx
jackjackson
10-27-2008, 10:42 AM
Posting your diet would probably help
ActiveMuscle
10-27-2008, 11:11 AM
Posting your diet would probably help
I am 74kg at 10%bf.1,76m
My diet goes like this:
Meal 1-70g oats 25g whey protein
Meal 2-Tuna&brown rice with mayo
Meal 3-4 slices brown bread with lean meat
Meal 4-25g whey protein with chicken breasts & 70g oats
During training-80g dextrose
Post work out-serious mass
Meal 5-4eggs with rice and sweet potatoes
Before bed-serious mass and 25g whey protein
jackjackson
10-27-2008, 11:44 AM
Id say based on just that and no macros, you have a very fast metabolism, Id up your calorie intake by 500-100 to see if that makes any difference.
Are you doing this 7 days a week and weighing yourself same time and day every week?
ActiveMuscle
10-27-2008, 11:52 AM
yes..in the past 10 days i have lost about 1kg..i think it is water
Mybe superanadrol gains come in the second week
toneloc85
10-27-2008, 12:09 PM
yea i just am in week four of pct from superdrol,the first week i lost 4 pounds of water,then middle of week two i came into the gym with 8 more pounds out of no where,then got a few more before the cycle ended.but it deff couldnt hurt to add 500 or so more calories to your diet.
ActiveMuscle
10-27-2008, 12:22 PM
yea i just am in week four of pct from superdrol,the first week i lost 4 pounds of water,then middle of week two i came into the gym with 8 more pounds out of no where,then got a few more before the cycle ended.but it deff couldnt hurt to add 500 or so more calories to your diet.
at what dosage where you taking it?
toneloc85
10-27-2008, 12:27 PM
week one was 20mg per day then weeks 3 -4 i upped to 30mgs per day,didnt really get any sides,except really dry sore feeling joints,started getting a little tired throughout the day around week 4,and my bloodpressure went up a little even with the support supps i was using.
ActiveMuscle
10-27-2008, 12:36 PM
week one was 20mg per day then weeks 3 -4 i upped to 30mgs per day,didnt really get any sides,except really dry sore feeling joints,started getting a little tired throughout the day around week 4,and my bloodpressure went up a little even with the support supps i was using.
OK-I will give it till friday then it will be 2 weeks!!hopefully by then i will see some gains
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