What do you think my bodyfat is?

[JamesKennedy]

I look like hell, but I figured I'd get everyone's input.

Feel free to be brutally honest.

[FireGuy1]

Over 20%.

[Emondo]

25? maybe give or take

[VanTheMan]

^^ The above seems correct to me

[redz]

In the range of 25% give or take. Up the cardio and work on the diet and you can reach your goals.

[JamesKennedy]

I appreciate the honesty guys!

I definitely feel I have a decent frame that could look great.

I will work on the cardio and diet and post some results after a few months.

Thanks again!