View Full Version : My body fat %
Never been measured for my BF %... was wondering what you guys think it may be around.... I know its hard by just a pic, I was just in a car accident yesterday so I'm going to the doc's this week...but wanted to see what you guys thought. Its my AV pic but i attached it so you can see a little bit bigger of a picture
Height: 5'1
Weight: 208
Andro9
03-05-2009, 03:45 PM
i would say around 8-10% hard to tell without seeing your whole body. btw you have a great build. did you get injured in the accident?
lord henry
03-05-2009, 03:46 PM
you look great man .
around the 8-9-10% mark imo
*RAGE*
03-05-2009, 03:48 PM
way to go bro...i would way between 8 and 10%
Brown Ninja
03-05-2009, 03:48 PM
7 to 8 would be my guess. and its just a guess but looks great.
seriousmass
03-05-2009, 03:55 PM
incredibly jacked for being 5'1...
Whoops! 5'11 not 5'1 my bad guys lol
5'11
208
And yea unfortunately I got taken by ambulance to the hospital...Have a bad neck and back sprain...Which im sure is going to set me back. All i can do for now is make sure my diet stays on point. I'm not currently on any gear, I have it all and I'm getting ready to start running it mid april- beginning may.. Hopefully this isn't too much of a setback for me.
Prop, Test E, Test Blend ( Enanthate, Cyp, Decanoate) and Deca are planned for this up coming run. Got Novla, Clomid and B12 on hand as well right now but I'm thinking about picking up some A-Dex but we'll see. Thanks for the input on the pic's fellas.
FireGuy1
03-05-2009, 05:11 PM
Less than 10, 8ish is my guess. Looking solid man, great work.
Previous cycle was Test only... Im excited to throw Deca in there this time around. Have thought about Tren a little bit too... But i'm not positive.. What do you guys think...So much gear so many options and decisions =P Just curious to some others experiences.. Love hearing about other peoples run's, plus it brings alot of good knowledge and ideas as well.
Jfew44
03-05-2009, 06:45 PM
Previous cycle was Test only... Im excited to throw Deca in there this time around. Have thought about Tren a little bit too... But i'm not positive.. What do you guys think...So much gear so many options and decisions =P Just curious to some others experiences.. Love hearing about other peoples run's, plus it brings alot of good knowledge and ideas as well.
Going through the same thing bro. Check it out.
http://forums.steroid.com/showthread.php?t=377709
Looking great btw, I'd say right around 8%.
Holy crap, glad that was a typo, i was like , 5 foot 1!
KatsMeow
03-05-2009, 07:13 PM
ummmm good ;) very good
hellapimpin
03-05-2009, 07:43 PM
about 8
GauchB
03-05-2009, 07:45 PM
you look slim/ripped I'd say 8-10 also, do you train legs as much as upper body if so could be a bit lower.
SuperLift
03-05-2009, 08:15 PM
7-8 .
Thanks for the inputs, appreciate all of the responses guys. Starting my next cycle around Mid- April, Beginning of may, excited about that running alot more this time around so we'll see what happens. Thanks again for the input
GottaGetIt
03-05-2009, 10:35 PM
You look awesome Bro. That's where I'd like to be someday.
8% was my guess too.
Get a good massage therapist and heal up quick.
Phate
03-05-2009, 10:37 PM
Whoops! 5'11 not 5'1 my bad guys lol
5'11
208
LMAO^^^^
that scared me, i was like 5'1 and 208 at that low of a bf%!!!!!!!! holy shit
i was about to sign you up for the arnold classic
NATE0406
03-05-2009, 10:43 PM
damn bro looking amazing. i would say 7-8.... keep up the great work.
Anlewi3
03-06-2009, 12:54 AM
def an easy 8
Immortal Soldier
03-06-2009, 02:27 AM
7-8% depends when this picture was taken too, after workouts than it skews it a bit
But im pretty accurate with my guesses.
M302_Imola
03-06-2009, 11:15 AM
so you ran a test cycle only prior to your avy pic? what kind of test? How strict is your diet?
J-Dogg
03-06-2009, 11:34 AM
I'm an inch taller than you, 17lbs heavier. I'd say you are around 8/9%.
I'm 13% right now and you look way bigger than me. I just can't get that "filled" out look.
Enanthate and Prop. I don't eat anything my body doesn't need.
M302_Imola
03-06-2009, 06:50 PM
Enanthate and Prop. I don't eat anything my body doesn't need.
so you kick started with prop and ran the Test E at what dosage for how long? Also about how many cals a day? Thanks, looking ripped bro!
i would say around 8-10% hard to tell without seeing your whole body. btw you have a great build. did you get injured in the accident?
I would say about 10% but thats just guessing by that one pic.
You look great regardless.
sampson11
03-07-2009, 01:15 AM
Yeah 8-10%. Looking great man, thats what i'm aiming for. Keep up the good work.
nathw89
03-07-2009, 08:33 AM
lookin awesomee!
THORSZ
03-07-2009, 11:31 AM
Nice and lean. I would guess 8%. I was gonna say you wear it well at 5'1", lol!
Polska
03-07-2009, 12:44 PM
My guess is 7-8%, no higher
bradyboy55
03-09-2009, 01:43 AM
8-10%, looking good.
XNathan
03-09-2009, 02:49 AM
around 8%. Good work!
Enanthate and Prop. I don't eat anything my body doesn't need.
this is one of the best lines i have ever heard and i wish everyone lived there life by this saying. im sorry but i think fat people are disgusting. they look like pigs with no kind of selfcontrol whatsoever. you are what you eat and if you sit around all day eating cookies and chips you will be a fat slob. like you, i do not eat unhealthy. i dont have cheat days because i have no will to eat cake, chips, cookies or anything like that. with that said, your a solid 8% and look great. if you could put on another 15-20lbs and remain under 11% after your next cycle you will really look good. any competitions in your future?
wukillabee
03-09-2009, 09:38 PM
LMAO^^^^
that scared me, i was like 5'1 and 208 at that low of a bf%!!!!!!!! holy shit
i was about to sign you up for the arnold classic
Haha, my thoughts exactly! Would like to see some wheels for a better guess.
pyrat
03-10-2009, 12:40 PM
MD lookin good, keep it up. Keep us updated on cycle choice.
WARMachine
03-10-2009, 06:24 PM
8% for sure...
Nice work bro!
Be proud!
green182
03-11-2009, 11:20 AM
Lookin good man, good luck on your next cycle. Keep us posted!
Id say 8% looking at that pic
mattnyc
03-12-2009, 06:41 PM
hey md..sick build btw..just around what im trying to get at..whats ur diet..nd workout routine..would love to know
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