clen and t3 first timer

[juicelee]

hey bros,

I have enough clen and t3 to have more than a few runs with each, however any research I do on either compound leaves me with mixed feelings...the heart cell death associated with clen makes me wonder if I should just stick to t3 but I dont want to lose too much muscle or shut down my own thyroid for any duration...anyway what would you guys recommend I start each at for dosing both if I ran them together or seperately? and for how long I was thinking 2 weeks on and 2 weeks off during the off period run a caffeine, yohimbe and aspirin combo along with benedryl at nights for one of the off weeks to restore my receptors..what do you guys think..thanks for all you help

[FinalTwilight]

I'm about to start the same thing and was wondering the same thing. I have some keto, so I was gonna run clen/t3/keto for 4 weeks. I've never done t3 before, so I was going to keep the max kind of low (75 mcg) and see how it goes.

So, I dunno about t3, but my guess for clen would be to start at like 40-50 mcg and see how you respond. I have a really sensitive guy friend who says 30 mcgs is enough for him to feel the sides, it takes me about 60-80 to feel. For an "average guy" I would think starting about 50 or so would be okay if you've never done it before. Otherwise your plan sounds okay to me. I know some don't like the 2 weeks on/2 weeks off approach, but I think it's long enough to get effects from clen. Taking the yohim sounds good, too.