View Full Version : Energy drinks before workout
Ammar
06-11-2009, 11:47 PM
I am wondering how many people out there do this? To me it seems crazy especially if you are doing heavy lifts or cardio because your Heart Rate would be pumping through the roof...
I know when I run ECA I have to take my time because I am sweating nonstop and I can feel my heart racing. I guess I just want your opinions and maybe someone has some medical information about it to prove whether it helps or hinders gains.
FireGuy1
06-11-2009, 11:55 PM
I have always used a pre-workout stimulant. Something ephedra based is my favorite.
xlxBigSexyxlx
06-12-2009, 01:30 AM
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I only use energy drinks when I don't have enough sleep!
clancywiggum
06-12-2009, 04:17 AM
Geranamine 50mg, 150 mg caffeine = lifting every weight in the gym!
eatrainrest
06-12-2009, 10:39 AM
the only thing that sucks is coming off a pre workout supp
astoica
06-12-2009, 12:33 PM
Some Energy Drinks Work Some Do Not. That's the experience i had with them. You just gonna have to try and see how your body reacts on it. It depends on your body all the time.
kickinit
06-12-2009, 04:02 PM
Depending on time frame I use NO2 Shotgun or Xtend otherwise nothing.
TODouble2
06-12-2009, 07:14 PM
i never use pre-workout supps.... all they do is make me short of breath and do nothing for my workouts
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