tigerl pics

[tigerl]

Before and after.

feb 2002 front relaxed

[tigerl]

double back biceps

feb 2002

[tigerl]

front relaxed

dec 2002

[tigerl]

front

dec 2002

[tigerl]

double back biceps

dec 2002

[tigerl]

lat spread

dec 2002

bad technique..

[tigerl]

calves

dec 2002

[tigerl]

so do u say cut or continue to bulk? its gonna be summer in australia from december to around end of february.

[adaptations]

EAT EAT EAT/.....you look very young./...you have a shit load of growing to do...

[tigerl]

critiscm pls..

16 1/2 yrs old.
182lbs
bf%???(what do u think)
5ft 7

started weightlifting at november 2001

[calidude]

You have definately gotten bigger. But you need to eat more:eat:
bf looks somewhere between 18-20% ?? it's hard to say.
Work your traps harder:lift:

[tatty]

I say you should cut up right about now. Since this is your summertime, it's best to try and lose some bodyfat and rip it up a bit. Bulk during your wintertime.

Good luck!

[tigerl]

bump