new member pics

[arb]

hi, thought i'd introduce myself with a pic.

the pic is a bit old, i was at the end of a mini bulking phase and was about 195 lbs at 5'10. now a bit more cut and about 190 lbs.

any advice on what i should work on will be much appreciated!

[arb]

again, about 6 months old

[fliprock]

hard to tell when you dont show us neither legs or back

[arb]

Originally posted by fliprock
hard to tell when you dont show us neither legs or back

yeah i know, i need to take some more pics.

[BigGreen]

Either your bis are HUGE or your side delts, in my opinion, are in need of some blasting...if anything else to bring your symetry up to par. NIce definition across the chest - be proud of that.

[FireFighter]

Hit the shoulders hard man! everything else looking good man! fire up some more pics brother! keep pumpin!

[arb]

thanks for the comments, totally agree about the shoulders, i've been bumping the intensity of late to bring them up.