5 weeks in

[UltimateFighter]

5th week......coming along nicely. Have gone from 183 to nearly 200 pounds. Not a big guy by any means- but getting there.

http://web.ecomplanet.com/GRIC3130/servercontent/MyCustomImages/GRIC3130CustomImage0357377.gif

[UltimateFighter]

http://www.geocities.com/ssgrice3980/5-weeks-chest.gif

[Mr.Nice Guy]

cant see nethin mate...

[UltimateFighter]

http://www.geocities.com/ssgrice3980/chest.htm

[UltimateFighter]

no opinions? Tell me I'm a skinny runt---tell me I suck---say something!

[Madsicilian]

Great Job Bro. What is your height and other stats? Arms and chest look cut. Keep up the good work.

:lift:

[UltimateFighter]

thanks dude I appreciate it. I am about 6'2" 196 right now. 5 weeks ago I was 183. BFP is low- like 6%. Cardio 4 nights a week....weights daily at lunch.

[majorpecs]

Looking good bro..keep up the work!

[UltimateFighter]

by the way this is deca only. (For all the naysayers out there) No...I am not even close to being a big fella- but it definitely without a doubt gave me good results. Now I just gotta see if I can keep my gains!

[flex22]

nice lean pic