When can I take a break after PCT

[teamNOOB]

Hey team,

My PCT finishes soon and I was just wondering when is considered to be an ok time to take a break from training? I just want to take 10 days off and give my mind a rest. I want to miss the gym so after the ten days are up I'm so eager to go.. u know what I mean?

So yeh just wondering how long I should continue to train for after my PCT.


Thanks!

[BJJ]

Nobody can really answer your question since every organism is different.
If you feel you need a breake, just take it regardless it will be 1 or 10 days after your pct.
Keep your diet in check, with enough Kcalories and proteins.

[shadey33]

Personally take it if you really need it but just after pct is when i like to hit it hard to try and keep alot of my gains . And as bjj said keep your diet in check would probly be the main thing here