ronnie training back/bi's offseason

[bigkev]

check these out...

[bigkev]

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[bigkev]

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[bigkev]

,,,

[bigkev]

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[bigkev]

this is what i train for! unbeleivable to me...

[bigkev]

.....

[Psycoswole]

How can you compete with that much mass, hell be #1 untill he retires IMO

[bigkev]

thank you very much bro! you are a smart man!!!!:D

[Big Al]

I always think hey I'll never be that big, and then I think I never thought I'd be a big as I am now so anything is possible!

;)

[berry]

wow coleman is the greatest he is the best,god im gonna bang the weights after these pics,thanks bigkev

[Socio]

I cant understand how people think anyone but coleman should have one the olympia coleman even looked better than Yates in 1996!!!!
I mean sometimes pics dont tell the whoole story but if you see the mr.O videos .... its obvious as hell that Coleman is No.1 and always will be , i mean im a bigger fan of kevin levrone but Kevin wasent close to winning in 2000 and cutler same in 2001 , if you look at the back shots , cutlers holding alot of water and coleman is diced!

Ronnie will be (the deserving)Mr.O until he retires.

[shadow]

those pics are badass bro............i knew hew was huge bit those pics make hm look even more like a freagin monster.........
dude its amazing anyone can be that big...........anyways grat post bro........defnitely motivating......
thanks again

[Shredz]

not bad..not bad at all

[ibiza69]

his arms are almost as big as mine, hehehe:D

[aljordan45]

BigKev Awesome Pics bro! Coleman is a freakin beast, anyone who goes against that guy will be put to shame!

[Full Intensity]

who took those pics?

[dane26]

what's he go, about 330 in the offseason? he's a monster!!!

[mando]

hey big kev have u tried colemans training split ???:lift:
got any pics of him in the offseason ??? thanx:cheers: :D

[bigtraps]

......and i thought i was bloated.
But he does look incredibble! I have tried his traing methods, for the past 8 weeks.. I have found that i gain more doing lower reps 5-8 going heavy. Rather than the 8-12 reps that Ronnie likes.

[mando]

has anyone got pics of ron after last years mr 'o' ? kev , lets see some more pics of ron offseason ..........peace:p :sot:

[Big Rush]

He's a true phreak...in the good sense. Incredible.

[Terinox]

shit, ****en arms man, HIS ****EN ARMS!!!

good god, his VEINS are bigger then my wrists!!!

:lol:

Too big for me, but damn nice

[Canes4Ever]

incredible !!!!!!!!:eek:

[mishon1]

damn if that isnt motivation i dont know what is.

[lethalppl]

dude those arms are bigger then my head. One day i be like ronnie

[Billy Boy]

Ronnie = Good Supplements,good training,good AAS,good diet and good genetics + plenty of hard work we can all pick up some of those

[devilscabanaboy19]

I think I just read that Coleman beat Yates??? No WAY! Yates spanked Ronnie everytime on stage when he was competing. If you put Ronnie and Dorian together in their prime, Dorian wins hands down.

[mando]

devil... if you compare ronnie n yates, bodypart for bodypart , yates is a great champ , but ronnie is jus so overpowering , i remember nasser used to be able to match yates from the front , now for a sec compare nasser n ronnie from the front ...ronnie jus blows everyone away.... the only part yates at his best had over ronnie at his best was, calves...my 2 cents.( dorian was shaken when he saw ronnie win the n.o.c in 98')

[elite01]

monster arms!! look like coconut implants there! btw, is that the power lifter guy (morris?) I see in one of the pics?

[j.j.]

DUDE, HE IS A FREAKING MONSTER.:afro:

[ARABIAN_FREAK]

Truely a beast !
I wonder how many meals he has per day!