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View Full Version : targeting lower abs?


mater11
02-21-2003, 07:14 PM
my problem is my lower abs. my upper abs are good, but i can't seem to develop my lower abs. i'm 6'3, 190 lbs. 9-10%bf, and still no lower abs!
need an excercise to really blast my lower abs.
any help will be much appreciated.

yellows2k
02-21-2003, 07:36 PM
lower BF, no way to spot reduce.