Couple of Ab shots

[BennettBoy]

Here's a couple of ab shots at 6 weeks out from my first BB show ever! It's getting crunch time.....and I'm nervous as hell.

[BennettBoy]

Side view

[Dan3814]

looking good bro... 6 weeks is pleanty of time...Good luck, keep us posted....

[cdog]

You are looking really good bro I wish my abs looked like that ,hey maybe they do havent ever seen em lol. Again looking great any cycles?Peace

[love2lift]

Looking solid bro, Good luck in the comp

[GetNBig]

Show me the legs!

[Terinox]

Damn, nice abs bro!

[KunipshunFit]

Abs like that are my goal!

My abs are not that symetrical...so it wont ever happen...but the thickness, and shape is great!

The oblique "line" is looking nice, 6 weeks out, your doing very well! I'm sure you will do extremely well!

Keep it up

K'Fit

[pumpseeker]

WOW! You cut down nicely BennettBoy. Obliques coming in and all. You seem to be right o track for your show. Stay stict on the diet, don't cheat, suck it up and you'll do very well! Good luck and keep us posted

[BennettBoy]

Originally posted by GetNBig
Show me the legs!

Do I have too? :D

OK, I'll bite. My legs have never been what I wanted them to be and I do work them every week. I think they still look smooth. But hopefully with 4 more leg workouts, more flexing, shedding a tad more bodyfat and a some good lighting, a tan, and oil....and they will get me through this contest. Haha.

A little more info.......I'm 42, this is my first show and I currently weigh 171.5 lbs at 7.9% bodyfat (6 point caliper test).

Ahight.....here they are.

[BennettBoy]

One more for the hell of it. I'll get some good pictures in a couple weeks posing at the gym.

[Jason Donovan]

your symetrical abs and your strong legs rule, bro! Congratulations especially for not juicing!.

[bdiamond]

lookin sick man. best of luck.

[Mr Cardo]

Working hard bro!

[Kcck]

look'n pumped

[OVG]

Looking great bro... good luck on the comp!!!

[Jenseno9]

Are you 42 or was that a typo???? Also have you done any cycles???

[Black_Curtain]

Insperation as always. You look tons heavier than 171 pounds!

[smeudgemuscle]

terririf pecs! good abs! but quads! go work!

[GetNBig]

Nice wheels.

[BennettBoy]

Originally posted by Jenseno9
Are you 42 or was that a typo???? Also have you done any cycles???

No typo. I'm 42. No cycles.

[BennettBoy]

Originally posted by smeudgemuscle
terririf pecs! good abs! but quads! go work!

Thanks! Thanks! I know. :D I will!

[BennettBoy]

One more taken last night practicing some posing.

[nynsb]

Im 39 and I could only dream of getting my abs to be that tight!!!
Great work and dedication.

[Jason Donovan]

Are u baldness now? haha. Is it the same person in the avatar picture really ??

[withoutd0ubt]

Originally posted by Jason Donovan
Are u baldness now? haha. Is it the same person in the avatar picture really ??

SHUT THE **** UP.... what a dumb ****in thing to say, moron

bennettboy.... lookin great, i'll be my life that you look better than that jason donovan kid, he's a punk

[slowmo21]

Good condition and your quads don't look bad at all (aside from being a bit smooth but you have time). Great shoulders as well. You should post the rear double bis pic here as well. Good luck in the comp.

[Jason Donovan]

I'm not a punk, i like british pop, haha

[Doc M]

Originally posted by Jason Donovan
Are u baldness now? haha. Is it the same person in the avatar picture really ??

I second the "SHUT THE **** UP"..You probably don't look half as good as he does at your young ass age, so shut your pie hole!! Keep up the hard work. Guys should take a look and get some inspiration!! Good luck with your show!

Doc M

[tatty]

Originally posted by Jason Donovan
Are u baldness now? haha. Is it the same person in the avatar picture really ??

What relevance does this have? Don't be a shithead or you won't be here for long...

[FKITLETSGO]

I dont understand what he said that was so bad can someone clarify what that means and what was so bad?

[Padawan]

Lookin' good bro. I am 31, and for the first time in my life I am seriously trying to get some abs. Your pics make me wanna work harder.

[BennettBoy]

Thanks for the comments guys. Yeah, I think my quads are a tad smooth too. But I admit them to be my weakness and will just do the best with them I can for this show. :D

Here are a couple of back pictures taken 1 week ago.

Double back bicep

[BennettBoy]

And a back lat spread......angle of pic was a tad off and my pose probably was as well haha.

[abc 1]

all natural? if so that is great.

you look awesome. you should be very proud of your accomplishment.

[the dent depot]

Dude! You look freakin awesome! Might I suggest and old "trick" if you will, to shred the legs going into a comp.? Mountain biking! I know I know...but two friends of mine with two diff types of bodies used this trick, and increased their separation and vascularity! I saw it with me own peepers! Just a comment! Keep up the excelent work, and good luck in the comp.!

Dylan

[RiptUp]

Looks like it's coming together great by the back shots. Good luck!

[roch]

man you look awesome! your back is shredded. you'll do well at your contest man, no problem there.

[Kcck]

wow...wish i look 1/2 good as that when im 42

u must work very hard

[Devourer]

your physique looks great. good conditioning just keep going...

[SilverSiR]

Your delts are sick, nice and long muscle belly.

42, you put 20 something year olds to shame, even 20 year olds on the juice. Good job!

[broncojosh]

Impressed. Very impressed bro. Keep us posted

[BIG R]

You look Like a winner to me. I also have the same problem of getting hard and separated (striated) quads. Looking at your PICS I also get HARD from the back and delts(chest, abs, arms) Its just my dam legs that pisted me off!!! Well this past year in my 4th competition I finally got my legs (hams and glutes) looking sharp. I Mixed in biking (standing up as much as I could not on the seat) and flexing them in the mirrow, more and more even as I worked out inbetween sets. I'm not perfect but I am waaayyy better than I was. Keep a positive mind set nothing could assist you better in winning this competition.....

[xtremesport14]

unbelievable! I wish I could look like that