PDA

View Full Version : How much...


Badass_lifter
06-06-2003, 10:44 AM
I just bought a protein shake to take with my cycle to get my amount of protein and I was wondering how many grams of protein are in yalls drink? Mine has 46 grams, I am just seeing how mine compares.

BIG TEXAN
06-06-2003, 10:52 AM
MIne has 22 grams per scoop but I double scoop to give me 44 grams per shake.

Juggernaut
06-06-2003, 11:09 AM
Mine is about like BIG TEXAN's, 19 grams per scoop. I double them up also.

wrstlr69sdnl
06-06-2003, 12:10 PM
mine is 22 and I always double up so 44g

popa
06-06-2003, 01:22 PM
my isolate is 30gm(I take 1 1/2 scoops with skim after training) and mealreplacment is 48 per 2 scoops plus skim on top(I take it 3 times a day)