summer pics

[buffmike]

this is the first time i posted any of these. I used to be 250, and disgusting let me tell ya. After a year of research and perfecting my diet, this is what i was able to poop out. I wish i had some before pics. Juice free here, just some creatine, zma, vitamins and minerals. Thinking about cycling. Let me know what you guys think. I am about 205 here, just on a basic maintenance diet.

PS-alot of the success generated has been from alot of the info and insight I have picked up from knowledgable members. Thanks to all!

[buffmike]

this is the first time i posted any of these. I used to be 250, and disgusting let me tell ya. After a year of research and perfecting my diet, this is what i was able to poop out. I wish i had some before pics. Juice free here, just some creatine, zma, vitamins and minerals. Thinking about cycling. Let me know what you guys think. I am about 205 here, just on a basic maintenance diet.

PS-alot of the success generated has been from alot of the info and insight I have picked up from knowledgable members. Thanks to all!

shit, where the hell are they??!! could someone help me out here with attaching. Thanks!

[Phatsac]

You prob, need to shrink the pictures i had the same problem the first time i tried to attach some pics. Try to shrink them down some see if that helps 8)