hey everyone

[andrewthomas]

im new
my name is andrew im 24 from miami florida
im a skinny ass kid who hopes to gain some nice definition soon...

ill just be askin alota dumb ass questions cause i dont know anything about the gym or workin out or anabolics :)

[symatech]

welcome to the board andrew. Feel free to ask any questions you wish but please before you do, type your question in the search button and see if it answers it for you. :thewave: this is a great board, stick around and you'll learn more than you thought possible!!

[jbol]

welcome

[omen78]

Welcome aboard. Listen to the advice and you'll learn plenty.

[daman1]

Exactly what Omen said. Welcome aboard! Glad to have you!