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View Full Version : 1-AD Xtreme IDS VS 1-AD Ergopharm


focusedlifter
10-27-2003, 02:27 PM
which of the two does anyone find to be better? im considering to start phs and would like the best product for strength and muscle gains.

1-AD Xtreme IDS VS 1-AD Ergopharm.

any feed back greatly appreciated.

chinups
10-27-2003, 03:05 PM
I have not tried the other one but I know if you double dose of 1-ad it works very well. Actually the first wk you should take suggested dose then double and then come down off with suggested dose at end

wk 1-1 3x a day
wk 2-2 3x a day
wk 3-1 3x a day
that is example not what you should exactly do, you would prob do it longer then 3 wks

FmRommel
10-27-2003, 06:40 PM
If I am correct the only difference is that 1-AD Extreme has DHB to helpo enhance the amount absorbed....however the 1-AD itself is made by ErgoPharm...hence it is the exact same

FM