progress after 5 months

[nj123]

i last posted pics like 4 or 5 months ago and looked terrible... here is an update
sorry i dont know how to pose right and the pic quality is terrible
i have gone from a fatty looking 166lbs to about 178 and looking alot leaner than i did at 166

[GeoQuadzilla]

Lookin Lean man... nice abs as well... keep up the good work.

[Bigboy123]

look good. u should post before and after pics

[nj123]

http://anabolicreview.com/vbulletin/showthread.php?s=&postid=528735
theres some pics from like 4 months ago, yea the thread is retarded of me to post, but i was a newbie

[Bound for Muscle]

after reading the thread you posted a few months ago and seeing the results here, i'm glad you decided to wait on the steroids and do it naturally for a while

you and i both still have ALOT of potential left to fill