......help i've got the shakes..........

[nostawk]

does anybody else when squatting shake? Often times when i squat heavy it is very difficult to go down with correct form and when going down my legs and hips will shake uncontrollably. I have no problems coming up and don't shake then but does anybody know why this happens and what can be done to help?

[Jackman]

happens to me somtimes.... guess that just means your doing more weight that you can handle....... and thats how you grow! hehe hoped this helped... bump for more responses