Max OT Program anybodytry it or know anyhting about it????

[quaker48]

just trying to find info on it or if anybody has tried it??? so your help please

[Brazy]

yeah i used it for 6 weeks

worked awsome for me

[efunk33]

bump

[jmac22]

used it before, liked it really helped strength
use it now also except a few other things I put in

[the hulkster]

this is the old skip la cour routine. Get in and get out in no longet than Hour...correct me if I'm wrong. I have never tried it I can't force myself to quit that quick.

whatcha gonna do.......

[temperoath]

used it before, liked it really helped strength
use it now also except a few other things I put in

I agree, Im doing the same thing too

[arthurb999]

I use it's principals... high intensity and high weight but I add/mix-up the excersises.