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  1. Weigh-in and Keto Extreme conclusion

    by , 10-24-2013 at 01:15 AM (An honest journey)
    Dear reader,

    For the last 10 days I have been going on an Extreme low-carb diet (Sort of like a Paleo Diet) to see what would happen. There were some strange sides in the beginning like upset stomach and such. When I added Clenbuterol I started drinking massive amounts of water and of course some small muscle cramps which is a usual side effect of Clen usage. The question is if it was worth it? I am still evaluating this but from what I can tell using a CKD diet, which is what I am ...
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  2. Day 92 - KE10 - Daily totals, last KE day

    by , 10-24-2013 at 12:47 AM (An honest journey)
    Hi guys,

    Here are my daily totals. Last Keto Extreme day.

    Daily Totals
    Calories
    2034

    Fat
    122.6 g

    Fiber
    7.2 g

    Carbs
    44.3 g

    Sodium
    1999.4 mg

    Protein
    119.3 g

    Water
    4000 ml

    Daily Calorie Composition: 10% from carbs, 63% from fat and 27% from protein.

    Workout
    Triceps & Biceps
    ...
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