Hi, Here are my daily totals. Daily Totals Calories 1871 Fat 131.4 g Fiber 15.6 g Carbs 32.4 g Sodium 2298 mg Protein 108.3 g Water 3855 ml Daily Calorie Composition: 7% from carbs, 68% from fat and 25% from protein. Workout Triceps and Biceps 20 minutes HIIT Thanks ~T