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  1. Day 72 - Daily Totals

    by , 10-03-2013 at 01:07 AM (An honest journey)
    Hi,

    Here are my daily totals.

    Daily Totals
    Calories
    1871

    Fat
    131.4 g

    Fiber
    15.6 g

    Carbs
    32.4 g

    Sodium
    2298 mg

    Protein
    108.3 g

    Water
    3855 ml

    Daily Calorie Composition: 7% from carbs, 68% from fat and 25% from protein.

    Workout
    Triceps and Biceps
    20 minutes HIIT

    Thanks
    ~T
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