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  1. Day 98 - Daily totals

    by , 10-31-2013 at 02:02 AM (An honest journey)
    Hi guys,

    Here are my daily totals.

    Daily Totals
    Calories
    1938

    Fat
    138.1 g

    Fiber
    3 g

    Carbs
    39.5 g

    Sodium
    473 mg

    Protein
    91 g

    Water
    3000 ml

    Daily Calorie Composition: 9% from carbs, 70% from fat and 21% from protein.

    Workout
    Triceps & Biceps
    20 minutes HIIT

    Supplements ...
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