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  1. Day 74 - Daily Totals

    by , 10-05-2013 at 12:11 PM (An honest journey)
    Hi guys,

    Here are my daily totals.

    Daily Totals
    Calories
    1923

    Fat

    128.9 g

    Fiber
    19.1 g

    Carbs
    46.3 g

    Sodium
    2416 mg

    Protein
    112.5 g

    Water
    3500 ml

    Daily Calorie Composition: 10% from carbs, 65% from fat and 25% from protein.

    Workout
    Chest
    20 minutes Slow Poke Cardio

    Supplements
    Chromium: 800mg ...
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