03-17-2005, 02:40 PM #1New Member
- Join Date
- Sep 2004
Damaged Shoulder, MMA and Adequan
Hey bros, like the title says I damaged my shoulder fighting. I have been out of the gym for 6 weeks and nothing has improved. I ate a lot of kicks there in muay thai and then I couldn't even move it wrestling the next day. Now I have full range of motion but it feels weak. If I swing a bat, punch hard or get hit just right there the pain is debilitating. So for my questions:
1. I was thinking Adequan would be a good fix (have read up on PSGAG alot)
2. Or other stuff like PSAG and sodium hydrlonate
3. Recommend dosages
I have already put in a lot of research, but I would like to take everyone’s opinions and put them in this thread. So all advice is welcome, and thanks for reading my post; not being able to lift for fight
is KILLING me!!!
03-18-2005, 01:56 PM #2
adequan is supposed to be really good, but u can't get it without prescription from a vet.
03-20-2005, 11:53 AM #3
Did you goto the dr? You may have tore something... I know I hurt my shoulder benching and I couldn't do anything for 4 months, and it still hurts that was 4 years ago. I know in my MMA classes and still when I lift I feel it. When I roll or spar it hurts the next day.
I'd go to the dr and maybe get an MRI it doesn't get better.
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