Originally Posted by sonar1234
Sticker93 one very important thing that i learned the hard way is that you never turn your back on your opponant.
I got kicked in the lower back and add pain for 3 months, not the pain i got now which accured while lifting weights but still a pain that lasted that long.
Has i said now that i am doing tae bo and punching like never before i can see how worthless tkd is, i used to fight for fun not street fight when i was younger, one of my friends was in college and was boxing, another one was a kickboxer and i always got banged when they came into my guard.