Hey, it's been awhile since I posted around here. Like the thread title says, I am headed to Thailand for at least a few months to do some serious muay thai training. 4 hrs. a day, minimum, 6 days a week. One question, should I still train with heavy weights or concentrate more on endurance? There is no way I'll be able to put on any mass with this kind of training schedule. It should be pretty intense.