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  1. #1
    zimmy's Avatar
    zimmy is offline Anabolic Member
    Join Date
    Jan 2006

    Working out / training

    Just curious how you guys balance your work outs with your training.

    I train 5 days a week atleast. Classes are about 1 hour long of instruction and 20-30 minutes of sparing. 2 of those are "open-matt" where it is no instruction and maybe 1 and half hour straight of sparring. With that i only have time to work out MWF for an hour or so.

    I'm just curious how every one else balances it out :|

  2. #2
    Join Date
    Jul 2005
    I train mon,wed,fri 2 hr sessions and Lift weights sun,tue,thur,sat. Its hard in the body but well worth it IMO

  3. #3
    energizer bunny's Avatar
    energizer bunny is offline Attitude is a little thing that makes a big difference
    Join Date
    Jun 2005
    i train tuesday and thursday 1 hour, weights on wed and fri, and on sat i train or do the weights whatever i fancy. Have to have Mondays off hate them.

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