If anyone wants any good workouts for the erg machine (rowing machine), ask away. i used to row.
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If anyone wants any good workouts for the erg machine (rowing machine), ask away. i used to row.
not sure if you are even still watching this, seeing as thread is a little old, but my husbands does the rowing machine, I am not sure what to ask, so I will just ask what do you know, what has worked best for you ?? pm if happen to see this. thank you