What are some good drills for d-lineman?
Im looking for some new drills to do. Im wondering if you guys can help. Im not really looking for agility or conditioning drills. I know plenty of them. Im looking for some drills I can do this summer before we put the pads on to help improve my play on the line of scrimmage. Im talking like different ways to improve my pass rush, sheding blockers, improve my awarness etc. without actually putting the pads on and going live. I know of some like the mirror drill or reading keys but I am looking for more. Any help would be greatly appreciated.
the best drill i can think of
would be to get two of your teammates to double team u
and to work on splitting that ****. It good for your intensity
and agressiveness. Just get them to give u a goood double
team and rip club do whatever u have to. Once u master
this work on your footwork and your hands and u will be
good to go.