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  1. #1
    xxxcre10xxx is offline New Member
    Join Date
    Apr 2004
    Posts
    26

    Really Good Baseball Workout

    Anybody have some really good baseball workouts? My buddies and I are running test and we are curious if there are some good workouts for the gym to help us bulk up even more. What lifts do you guys prefer?

  2. #2
    AustrianOAK14's Avatar
    AustrianOAK14 is offline Senior Member
    Join Date
    Apr 2004
    Location
    san diego, ca
    Posts
    1,502
    squats,deadlifts, bench press good luck bro

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