Thread: Leg excersize question.
11-16-2004, 09:10 PM #1
Leg excersize question.
Sup bros, I'm wonderin if it would be best to do olympic lifts or power lifts first when doing my leg workouts.
Leg Press (explosive)
11-16-2004, 09:45 PM #2Member
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- Sep 2004
Not clear on your ? bro,are you asking which to do first or just which program to do period?
11-17-2004, 05:21 AM #3
i would mix it up but always make sure your cores are first, and i assume your cores are squats and cleans
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