how good i clen?

**Big M** · 06-04-2005, 04:50 AM

Hi guys, How good is clen for speed improvement? i´m mean how much faster would i run 100 meters? aprox

**skribbble** · 06-05-2005, 03:09 AM

you would probably drop 2 seconds or more, you would also get extremly strong

**Big M** · 06-05-2005, 05:03 AM

2 seconds!!! Are you sure?????? I run 12 seconds quite easy, are you saying i would run easy 10??? Do you mean 0.2 sec??

**keithquig** · 06-05-2005, 05:17 PM

yea u might drop some time but u might not be able to finish some ppl including myself get horrible calf pumps from the stuff

**SwoleCat** · 06-05-2005, 05:54 PM

Originally Posted by skribbble

you would probably drop 2 seconds or more, you would also get extremly strong

Please tell us how.

~SC~

**skribbble** · 06-05-2005, 09:36 PM

Originally Posted by SwoleCat

Please tell us how.

~SC~

I was just messing with him

**skribbble** · 06-05-2005, 09:37 PM

Wont help you improve time cause clen doesnt make you stronger. Im sure if you're over 10% bodyfat though, use clen and a good diet and try to get your BF down to 6% if you can. Dropped that body fat alone and keeping strength will make you faster. Clen is going to cramp you i think though and probably overheat you also

**Big M** · 06-06-2005, 04:31 AM

aight... I t´hink I´m below 10% as you can see on my picture (thats me in the corner) I think it was "100 meter sprinter" how saidit was good... ephedrine makes you faster tho right??

**skribbble** · 06-11-2005, 09:45 AM

dude no. if you're already that low of body fat its not going to make you faster. THe only thing i could think is ephedrine would give you a psycological edge before a race.