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  1. #1
    Join Date
    Oct 2004
    Location
    Arkansas
    Posts
    854

    strength shoes, lost the video with teh routine

    Ok i found my 5 year old strength shoes, and they still fit nicely, Just dont have the video that shows you what exersises to do with them, does anyone know the good ones for incresing vertical some more?

    starting to get harder to jump/dunk
    thanks
    Alex

  2. #2
    AustrianOAK14's Avatar
    AustrianOAK14 is offline Senior Member
    Join Date
    Apr 2004
    Location
    san diego, ca
    Posts
    1,500
    order another workout form their site bro

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