Results 1 to 8 of 8
  1. 07-21-2005, 04:30 PM #1
    YouCanDoIt
    YouCanDoIt is offline Junior Member
    Join Date
    Jan 2005
    Location
    two states
    Posts
    88

    Achilles tendon/calve pain

    Hey Bros, I wonder if y'all can help me with any info.
    I've been having this nagging pain in my left achilles tendon/calf area when I do cardio/run. it goes away after a while, but does come back pretty consistently.
    Should I be worried/consult a physician?

    thanks,
    Reply With Quote Reply With Quote
  2. 07-21-2005, 08:02 PM #2
    buckeyefootball4
    buckeyefootball4 is offline Senior Member
    Join Date
    Apr 2005
    Posts
    1,150
    easy off a bit.. yes u should be worried
    Reply With Quote Reply With Quote
  3. 07-22-2005, 09:38 AM #3
    YouCanDoIt
    YouCanDoIt is offline Junior Member
    Join Date
    Jan 2005
    Location
    two states
    Posts
    88
    Thanks bro. Anything I can do on my own, before seeing a doctor?
    Reply With Quote Reply With Quote
  4. 07-22-2005, 12:12 PM #4
    buckeyefootball4
    buckeyefootball4 is offline Senior Member
    Join Date
    Apr 2005
    Posts
    1,150
    Quote Originally Posted by YouCanDoIt
    Thanks bro. Anything I can do on my own, before seeing a doctor?
    i would easy off the cardio stuff stick with short stuff, ice after each training session and take some advil or nparoxen. im pretty sure some rest would do the trick.
    Reply With Quote Reply With Quote
  5. 07-22-2005, 03:08 PM #5
    YouCanDoIt
    YouCanDoIt is offline Junior Member
    Join Date
    Jan 2005
    Location
    two states
    Posts
    88
    how long should I ice it for?
    Reply With Quote Reply With Quote
  6. 07-22-2005, 05:36 PM #6
    buckeyefootball4
    buckeyefootball4 is offline Senior Member
    Join Date
    Apr 2005
    Posts
    1,150
    Quote Originally Posted by YouCanDoIt
    how long should I ice it for?
    20min after workouts at least 3x daily..
    Reply With Quote Reply With Quote
  7. 08-05-2005, 05:52 PM #7
    YouCanDoIt
    YouCanDoIt is offline Junior Member
    Join Date
    Jan 2005
    Location
    two states
    Posts
    88
    icing works like a charm
    Reply With Quote Reply With Quote
  8. 08-06-2005, 02:26 AM #8
    buckeyefootball4
    buckeyefootball4 is offline Senior Member
    Join Date
    Apr 2005
    Posts
    1,150
    Quote Originally Posted by YouCanDoIt
    icing works like a charm

    LOL.. SWEET
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules