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Thread: barry sanders?

  1. #1
    DEMONSathleet is offline Junior Member
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    barry sanders?

    does anyone know anything about barry sadnders? like his workout out or anything??

  2. #2
    skribbble is offline Member
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    im sure hes stuff worked in the earlier 90's. Workouts constantly evolve and get better, you will be better off just getting a more recent workout program. I offer training for $75 bucks a month if you're interested. After the first month its only $50 bucks. I have a list of references and people that have gone from 4.8's to 4.5's in a little over a month. I run a 4.38 and i train myself. Let me know if you're interested, there are a few other people on the forum that im dealing with at the time. Pm me or something

  3. #3
    LB55blitz's Avatar
    LB55blitz is offline Devote Avril Lavigne Fan
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    Quote Originally Posted by skribbble
    im sure hes stuff worked in the earlier 90's. Workouts constantly evolve and get better, you will be better off just getting a more recent workout program. I offer training for $75 bucks a month if you're interested. After the first month its only $50 bucks. I have a list of references and people that have gone from 4.8's to 4.5's in a little over a month. I run a 4.38 and i train myself. Let me know if you're interested, there are a few other people on the forum that im dealing with at the time. Pm me or something
    SPAMMER

    na hes legit

  4. #4
    DEMONSathleet is offline Junior Member
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    thats kool ill look into it

  5. #5
    skribbble is offline Member
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    Quote Originally Posted by DEMONSathleet
    thats kool ill look into it
    cool pm me if you're interested

  6. #6
    AustrianOAK14's Avatar
    AustrianOAK14 is offline Senior Member
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    4.3 not bad bro whats your stats

  7. #7
    skribbble is offline Member
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    5'9" 190,
    10% bf
    10 yard - 1.42 (hand)
    20 yard - 2.50 (hand)
    40 yard - 4.38 followed by 4.41 5 min later (hand)
    shuttle - 4.05 and 4.07 (hand)
    vert - 30 something? not sure im 5'9" and i can dunk

    Bench - 225X15
    Squat - 335 for 2 with bands (400 something w/o bands?)
    Box clean - 235 for 3 on 6th set

    Anything else?

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