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  1. #1
    CrossCountry13 is offline New Member
    Join Date
    Jun 2005
    Location
    Lousisiana
    Posts
    3

    My endurance stack???

    How does this endurance stack for a 2-6 mile college track and cross country runner look?

    3gr. choline bitartrate
    3gr. Tyrosine
    2.25gr. ALCAR
    3gr. Citrulline Malate
    2.25gr. Taurine

    I'm gonna use this pre workout and pre cardio.
    Would this be a good endurance mix?
    Also will the effects eventually wear off and should i cycle any of this???
    should i get anything else?

  2. #2
    Nicky B's Avatar
    Nicky B is offline Senior Member
    Join Date
    Aug 2004
    Location
    your fridge
    Posts
    1,617
    Will someone please help this guy out.

  3. #3
    O.M.E.G.A's Avatar
    O.M.E.G.A is offline Douche Bag
    Join Date
    Dec 2003
    Posts
    795
    3gr. choline bitartrate (fine)
    3gr. Tyrosine (drop it for 1-2 grams of Acetyl-l-tyrosine)
    2.25gr. ALCAR (fine 3 is perfect)
    3gr. Citrulline Malate ( take 6-9 grams DAILY)
    2.25gr. Taurine ( 4 grams)

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