I need to loose some fat FAST!

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05-21-2005, 04:38 PM
joep_vdberg

I need to loose some fat FAST!

Hi,

i am trying to loose some fat at the moment i got 30millimeter measured with skin fold meter(bicep-tricep, shoulder, side stumach/3-5-11-11) wich is around 13%. :help: :help:
i want to go to at least 8%, but somehow this is going very slow.
I have still 8 weeks untik major competitions. Anybody have some tips.
i heard efedrine stackers do good things, but i also heard they had some side effects that aren't good for long sprinter/middle distance runners.

If any expert on diets/supple,emts is around. please relpy or mail me.

regards,
joep
05-21-2005, 04:39 PM
smokethedays

Clenbuetrol
05-21-2005, 05:18 PM
100m champ

Quote:

Originally Posted by smokethedays

Clenbuetrol

Agreed!
05-21-2005, 09:26 PM
skribbble

Do morning cardio. Also check out the cutting sticky in the diet forum.
05-22-2005, 12:48 AM
joep_vdberg

Quote:

Originally Posted by 100m champ

Agreed!

i'll check for clen.

any info on dosages?
.05 mg a day was good for 2 weeks?

thanks,

-esit. i'll check the forum for this, sorry to bother.
05-22-2005, 01:47 AM
LL08

green tea and CLA + cardio will be the safest and you won't have any sides Add this to whatever other compunds that you decide with heavy anaerobic bursts in the middle...