Achilles tendon/calve pain

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07-21-2005, 04:30 PM
YouCanDoIt

Achilles tendon/calve pain

Hey Bros, I wonder if y'all can help me with any info.
I've been having this nagging pain in my left achilles tendon/calf area when I do cardio/run. it goes away after a while, but does come back pretty consistently.
Should I be worried/consult a physician?

thanks,
07-21-2005, 08:02 PM
buckeyefootball4

easy off a bit.. yes u should be worried
07-22-2005, 09:38 AM
YouCanDoIt

Thanks bro. Anything I can do on my own, before seeing a doctor?
07-22-2005, 12:12 PM
buckeyefootball4

Quote:

Originally Posted by YouCanDoIt

Thanks bro. Anything I can do on my own, before seeing a doctor?

i would easy off the cardio stuff stick with short stuff, ice after each training session and take some advil or nparoxen. im pretty sure some rest would do the trick.
07-22-2005, 03:08 PM
YouCanDoIt

how long should I ice it for?
07-22-2005, 05:36 PM
buckeyefootball4

Quote:

Originally Posted by YouCanDoIt

how long should I ice it for?

20min after workouts at least 3x daily..
08-05-2005, 05:52 PM
YouCanDoIt

icing works like a charm
08-06-2005, 02:26 AM
buckeyefootball4

Quote:

Originally Posted by YouCanDoIt

icing works like a charm

LOL.. SWEET

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