Thread: Team Testing
08-05-2005, 01:18 PM #1
My college is having its tests on its first day of practice, aug 11th. a thursday
now.. I would usually lift on that monday and tuesday. Should I skip those lifting days to perform better on the tests??..and any tips for the tests.
08-05-2005, 02:07 PM #2
id still lift and run this week, but not as hard as you usually do,when my team tested i didnt work out for 2 weeks b/c i was hurt, but our team tested 1 week, lifted easy tha next week w/o doing any of tha lifts they would test and then tha next week we tested, i threw up 325 on bench and tha most id ever put on was 300 so i tested pretty good
edit: but damn bro yall do all them test on one day? lol we did 9 tests in a week, not one day
09-18-2005, 09:18 AM #3Junior Member
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- Sep 2005
I would take those days off, maybe do some light running. Get your muscles completely recovered.
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