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Hey...I'm gonna train for a century bike ride at the beginning of next year...:_sport11:
100 mile ride...probably gonna kill me, but we'll see!
I was just wondering if anyone has completed one and if you had a good training schedule/routine for one please post...thanks for the help! :wg:
I did a 65 mile one day ride for charity when I was in college. I didn't really train for it but I was in good shape from playing racquetball 4 nights a week so it wasn't too bad. so I guess I am no help huh?! (other than bumping your thread) :lol:
Anyway good luck!
~R
Well, thanks anyway...I'm in pretty good shape and teach spinning classes throughout the week...
just was wondering if anyone had some type of training program...BUMP! :D
outdoor cycling and indoor cycling can't compare....there is no substitute for miiles in the saddle...start racking them up......buy an indoor wind trainer(computrainer).....or a pair of rollers and get cracking.,
what kind of bike will u be riding?