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  1. #1
    Gerkie66's Avatar
    Gerkie66 is offline Female Member
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    Century Bike Ride

    Hey...I'm gonna train for a century bike ride at the beginning of next year...

    100 mile ride...probably gonna kill me, but we'll see!

    I was just wondering if anyone has completed one and if you had a good training schedule/routine for one please post...thanks for the help!

  2. #2
    ripped4fsu's Avatar
    ripped4fsu is offline Anabolic Member
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    I did a 65 mile one day ride for charity when I was in college. I didn't really train for it but I was in good shape from playing racquetball 4 nights a week so it wasn't too bad. so I guess I am no help huh?! (other than bumping your thread)

    Anyway good luck!

    ~R

  3. #3
    Gerkie66's Avatar
    Gerkie66 is offline Female Member
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    Well, thanks anyway...I'm in pretty good shape and teach spinning classes throughout the week...

    just was wondering if anyone had some type of training program...BUMP!

  4. #4
    Mealticket's Avatar
    Mealticket is offline Senior Member
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    outdoor cycling and indoor cycling can't compare....there is no substitute for miiles in the saddle...start racking them up......buy an indoor wind trainer(computrainer).....or a pair of rollers and get cracking.,

    what kind of bike will u be riding?

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