5 Attachment(s)
Another 6 weeks out!!!!! He's back.
Well, I'm going for it again ladies and gentlemen. I have posted some pics that were taken 2 weeks ago (8 weeks out), I am going to take some more this Friday and try to get them posted quickly.
This year I started my diet 8 weeks out instead of 12. I did stay alot leaner year round. I am trying to hit the stage at 250# which would have been 30 pounds heavier than last year. I started my diet weighing 268 and after just 2 weeks of 3 days a week for 30 minutes (easy) cardio and eating correctly, down from 10 meals to 7 meals.....I have lost a freakin' 20 pounds. NOT GOOD I KNOW, DON"T REMIND ME. My protien is about 40-50 a meal and the carbs are around 25-45. I am holding on to what I got!! AND it is getting hard. My vas is getting crazy already. My temperment is to be expected, short. Lossing the sex drive. Anyways......BIG R, Mike..XXL, dangit, lay into me and tell what to increase or decrease. If you want to know what "special vitamins" I'm taking to see if I should increase or decrease, ask. I might be to low. Have a nice day.