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  1. #1
    youg'un's Avatar
    youg'un is offline Associate Member
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    Oct 2002
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    cheat meal two weeks out?

    Hey im two weeks out from my show right now. i look great just wondering if any of you guys have had a cheat meal this close to the show. normally i stop all my cheat meals at 4 weeks but i have been itching for some food pretty bad these last fiew days. nothing drastic maybe subway and icecream or somthing.

  2. #2
    MIKE_XXL's Avatar
    MIKE_XXL is offline AR-Hall of Famer
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    Proly to late but yes i had a cheat meal this close to the show, and i don't feel it did much damage, but for National level show i would skip it...XXL
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    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


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