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  1. #1
    diesel21's Avatar
    diesel21 is offline Member
    Join Date
    Jun 2002

    Photo shoot went well w/ ice cream!

    Well had a great shoot with a close friend.... took some sick pics in waterfalls and on the beach... anyway I was at 7% body fat and had to drop a lil more quick so i did swoles 7 day prep, went pretty well.... i also combined the fat load 18 hrs b4... I felt flat still, then after an ice cream break (a good amount, during the shoot) i got huge and my abs were popping out! it was sick, I'll have some pics as soon as i get them back!

  2. #2
    AnabolicBoy1981 is offline Anabolic Member
    Join Date
    Mar 2004
    Woe. What's a fat load? Is it like a carb load? Same principal? Is it supposed to increase your intramuscular triglycerides or something so you look more pumped?
    How is it done?

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