08-09-2004, 10:09 AM #1
Photo shoot went well w/ ice cream!
Well had a great shoot with a close friend.... took some sick pics in waterfalls and on the beach... anyway I was at 7% body fat and had to drop a lil more quick so i did swoles 7 day prep, went pretty well.... i also combined the fat load 18 hrs b4... I felt flat still, then after an ice cream break (a good amount, during the shoot) i got huge and my abs were popping out! it was sick, I'll have some pics as soon as i get them back!
08-21-2004, 01:21 PM #2Anabolic Member
- Join Date
- Mar 2004
Woe. What's a fat load? Is it like a carb load? Same principal? Is it supposed to increase your intramuscular triglycerides or something so you look more pumped?
How is it done?
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