Thread: Pre-Contest/Pre Gym Meal
09-26-2004, 09:57 PM #1
Pre-Contest/Pre Gym Meal
Hey guys im pre contest dieting and wanted to know what all u guys out there have as your pre gym meal. Let me know im interested to see what u guys are taking in..
09-27-2004, 08:34 AM #2
read the stickys! lots of helpful info in the diet forum.
09-29-2004, 11:15 PM #3Associate Member
- Join Date
- Sep 2004
I take a scoop of low carb whey with a scoop of HSC 22g protein, 33g carbs
right after I have two scoops whey one scoop HSC
09-30-2004, 07:24 AM #4
I have 1/4 cup of oatmeal with whey protein...XXLSOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.
All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.
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