Thread: condiments and sauces?
10-24-2004, 05:15 PM #1
condiments and sauces?
do any of you all use ketchup and sauces or ur food when gettiing ready for a show......if so.........what do yuo all use and when do you all cut it out?
10-24-2004, 05:16 PM #2
you gotta check the sodium on stuff like hot sauce and other condiments, they're usually pretty high...
10-25-2004, 07:10 PM #3Associate Member
- Join Date
- Sep 2004
yeah it basically boils down to sodium for me. The majority of that stuff has so few carbs it really doesn't matter. Well, most of it! LOL. Bar-b-q sauce is kinda high in carbs along with woshtershire sauce. Usually around the 4 week mark is when I cut out a lot of unneccessary things like condiments and powders , protein bars. etc...But I also know people that use those things until the end and look very good at show time. It's all about your preference.
10-27-2004, 11:46 AM #4
my ex used condiments like no carb BBQ sauces on his grilled chicken, some fat-free, low carb salad dressing.........he cut everything out about 4 weeks prior
10-27-2004, 09:53 PM #5
i always use my A-1
10-28-2004, 04:43 AM #6
i used frank's red hot sauce throughout up until the end with no issues...i stopped with Low Carb Ketchup, BBQ and flavored Syrups about 2 weeks out. I'm finding that the continued use of the hot sauce hasnt really affected my body.
10-28-2004, 10:04 AM #7
I used bbque sauce up till week 5 then cut all condiments out. Where doo you buy low carb bbque sauce?
10-29-2004, 01:46 PM #8Junior Member
- Join Date
- Mar 2002
I say cut them all out 4 to 6 weeks out.
I never us them at any time. But 4 to 6 weeks will get ride of any side effects from the sodium etc.
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