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  1. #1
    DieselNYC80's Avatar
    DieselNYC80 is offline Junior Member
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    pumping up before stage

    I'm about to enter my first show and have some questions about using creatinf prior stage time. Would it be a good idea to use cretine to try to fill up more as well as NOX product??? Would these help??

  2. #2
    Hypertrophy's Avatar
    Hypertrophy is offline Senior Member
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    Creatine a day out from the show?
    This might help you~

  3. #3
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    DieselNYC80, check your PMs.

  4. #4
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    If you've cut your water

    Niacin and honey will make you look more vascular and full

    Any Nitric Oxide product'll aide too...

    Creatine use:
    depends on your body type.. i wouldn't advise you try it on the day of the contest not knowing how your body'd react.

    ~Nark

  5. #5
    BIG R's Avatar
    BIG R is offline Member
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    have you tried the AA named Arginine? it made me more vascular. I bought a liquid one from my suppliment store here in town. Worked good for me. Some other competitors use gylcerine. Niacin is also good I have a good thread on that one in the competitve BB'forum step by step.

    R

  6. #6
    MIKE_XXL's Avatar
    MIKE_XXL is offline SCAMMER
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    Arginine works great as it increases the Nitric Oxide production and NO is responsible for increased vascular size and blood flow, some of the heart attack medications are based on NO...XXL

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