Thread: pie filling
11-10-2004, 02:16 PM #1
sup guys well my show is finally here ( 11-13-04). I was wondering what kind of pie filling to buy or is the one that im supposed to use? i know i have to use cherry pie filling but how does it look......theres one in a can and it comes with actual cherries and i think syrup......is that the one?
11-10-2004, 04:04 PM #2
Not sure if i missed something... fill in the blanks
11-10-2004, 05:09 PM #3
I guess it depends on what kind of pie you like. I like apple, so that is the filling I would use. No, but seriously what are you talking about? PIE FILLING?
11-10-2004, 05:16 PM #4
Yes some bodybuilders use pie filling when the carb load before a show. I know shawn ray used apple pie filling. It doesnt really which one you use. I would say put in a rice cake because it has a high glycemic index which will help you get all your vascularity out for the show. Good luck bro.
11-11-2004, 10:14 AM #5
Chad Nicholls also advocates the use of pie filling with dry oatmeal for carb loading...personaly i have never tried it...YET ...XXLSOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.
All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.
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11-11-2004, 10:58 AM #6Originally Posted by MIKE_XXL
11-11-2004, 02:02 PM #7
well i plan on eating 7 oz of steak and a 1/2 cup of the pie filling the night before the show and the same for the morning show about 2 or 3 hours before i go onstage and then m&m'a right before i go onstage!
does that sound coo?
11-29-2004, 05:09 PM #8AR Hall of Fame
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Use raisinettes and a half glass of red wine 10-15 mins before.
11-30-2004, 12:57 PM #9
the raisanettes and the red wine are for vascularity right? Ive also heard of people using honey backstage.......is that really effective?
11-30-2004, 01:04 PM #10Originally Posted by hotrod1
11-30-2004, 02:43 PM #11
i did use a little honey for the night show just to see what it would do. I took a little on some rice cakes right before i went onstage and i noticed that i got a better pump when i pumped up. After the show, about 1 1/2 hours later i began to get really vascular. Is there any reason why it took so long? How much did you use carlos?
11-30-2004, 02:49 PM #12
I saw alot of guys at my show eating tons of rice cakes. Some were using peanut butter on them and some were using honey. Whats the best to use?
11-30-2004, 03:16 PM #13Originally Posted by hotrod1
11-30-2004, 03:48 PM #14
thats pretty smart in the sense that heat brings out vascularity. Ive never heard or seen that before.........maybe ill try that next time. Thanx again bro.
11-30-2004, 04:17 PM #15Originally Posted by hotrod1
11-30-2004, 06:04 PM #16
lol bad ass bro, the feeling of kicking peoples asses feels good! I got 2nd but it still felt good to be brought out in front of the biggest crowd in texas history and be announced as one of the top 3 competitors.
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